Shake and Bake
Workouts
Sunday 7/31/22 @ 5:6 PM
106kj
79rpm
37%
15mph
Monday 8/1/22 @ 2:53 PM
✅
118kj
80rpm
38%
16mph
Sunday 6/26/22 @ 5:52 PM
101kj
80rpm
36%
15mph
Saturday 6/4/22 @ 6:1 PM
✅
122kj
82rpm
38%
16mph
Sunday 6/12/22 @ 12:44 PM
216kj
75rpm
43%
17mph
Saturday 6/11/22 @ 12:36 PM
✅
219kj
80rpm
42%
17mph
Saturday 5/7/22 @ 1:58 PM
218kj
78rpm
42%
17mph
Thursday 1/20/22 @ 6:13 PM
✅
271kj
83rpm
44%
19mph
Friday 12/31/21 @ 5:35 PM
214kj
68rpm
47%
17mph
Friday 12/31/21 @ 5:7 PM
✅
235kj
72rpm
46%
17mph
Saturday 9/25/21 @ 8:27 PM
160kj
51rpm
48%
13mph
Sunday 9/26/21 @ 9:2 PM
✅
215kj
64rpm
47%
16mph
Saturday 3/27/21 @ 1:0 PM
205kj
76rpm
42%
17mph
Saturday 3/27/21 @ 1:1 PM
✅
290kj
79rpm
48%
19mph
Wednesday 2/24/21 @ 8:30 PM
246kj
85rpm
43%
18mph
Wednesday 2/24/21 @ 8:30 PM
✅
250kj
84rpm
43%
18mph
Saturday 2/20/21 @ 1:0 PM
258kj
76rpm
47%
19mph
Saturday 2/20/21 @ 11:2 PM
✅
280kj
76rpm
49%
19mph
Saturday 2/13/21 @ 1:0 PM
252kj
76rpm
47%
18mph
Saturday 2/13/21 @ 1:0 PM
✅
289kj
78rpm
49%
20mph
Workouts
214
kj
Friday 12/31/21
160
kj
Saturday 9/25/21
205
kj
Saturday 3/27/21
246
kj
Wednesday 2/24/21
258
kj
Saturday 2/20/21
252
kj
Saturday 2/13/21