Shake and Bake
Workouts
Sunday 1/16/22 @ 2:28 PM
✅
218kj
76rpm
43%
17mph
Wednesday 1/19/22 @ 5:12 PM
179kj
85rpm
38%
16mph
Friday 12/31/21 @ 5:35 PM
✅
214kj
68rpm
47%
17mph
Tuesday 1/4/22 @ 5:12 PM
206kj
78rpm
42%
17mph
Sunday 8/22/21 @ 5:21 PM
156kj
74rpm
46%
18mph
Thursday 8/19/21 @ 8:39 PM
✅
175kj
80rpm
45%
19mph
Wednesday 8/11/21 @ 4:48 PM
✅
252kj
80rpm
45%
18mph
Tuesday 8/10/21 @ 1:56 PM
214kj
81rpm
41%
17mph
Saturday 3/27/21 @ 1:0 PM
205kj
76rpm
42%
17mph
Monday 1/4/21 @ 7:31 PM
✅
216kj
81rpm
41%
17mph
Saturday 2/13/21 @ 1:0 PM
✅
252kj
76rpm
47%
18mph
Saturday 2/13/21 @ 1:0 PM
212kj
78rpm
43%
17mph
Saturday 11/21/20 @ 8:34 PM
✅
177kj
82rpm
45%
19mph
Tuesday 11/17/20 @ 6:27 PM
130kj
85rpm
38%
16mph
Friday 8/14/20 @ 1:6 PM
✅
213kj
78rpm
43%
17mph
Wednesday 9/16/20 @ 12:41 PM
178kj
76rpm
40%
16mph
Monday 6/29/20 @ 2:20 PM
✅
243kj
78rpm
45%
18mph
Tuesday 6/30/20 @ 1:27 PM
196kj
78rpm
41%
17mph
Monday 6/8/20 @ 3:11 PM
✅
223kj
86rpm
40%
17mph
Sunday 6/7/20 @ 1:29 PM
181kj
82rpm
38%
16mph
Workouts
206
kj
Tuesday 1/4/22
156
kj
Sunday 8/22/21
205
kj
Saturday 3/27/21
212
kj
Saturday 2/13/21