Shake and Bake
Workouts
Wednesday 1/5/22 @ 11:45 AM
417kj
80rpm
46%
19mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 1/29/22 @ 2:30 PM
743kj
85rpm
45%
20mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 5/17/21 @ 11:8 AM
432kj
84rpm
43%
19mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Friday 9/4/20 @ 12:10 PM
425kj
84rpm
45%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 9/14/20 @ 10:57 AM
385kj
88rpm
42%
19mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Monday 1/31/22 @ 11:18 AM
423kj
81rpm
42%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 6/23/21 @ 9:59 AM
282kj
93rpm
42%
19mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Friday 12/4/20 @ 12:45 PM
437kj
89rpm
43%
20mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Thursday 5/20/21 @ 10:32 AM
270kj
91rpm
41%
19mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Monday 3/8/21 @ 11:44 AM
376kj
90rpm
41%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Workouts
417
kj
Wednesday 1/5/22
743
kj
Saturday 1/29/22
385
kj
Monday 9/14/20
282
kj
Wednesday 6/23/21
437
kj
Friday 12/4/20
270
kj
Thursday 5/20/21
376
kj
Monday 3/8/21