Workouts

5 min Post-Ride Stretch
Ben Alldis
Saturday 5/18/24 @ 11:23 AM
Difficulty: 3.19 / 10
 
30 min 80s Ride
Jenn Sherman
Saturday 5/18/24 @ 10:51 AM
Difficulty: 7.36 / 10
272kj
82rpm
45%
19mph
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 5/14/24 @ 10:55 AM
Difficulty: 3.08 / 10
 
30 min Walk + Run
Matty Maggiacomo
Tuesday 5/14/24 @ 10:24 AM
Difficulty: 7.07 / 10
 
30 min Mother's Day Walk + Run
Kirsten Ferguson
Tuesday 5/14/24 @ 10:23 AM
Difficulty: 6 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 5/13/24 @ 11:32 AM
Difficulty: 0 / 10
 
30 min 80s Ride
Denis Morton
Monday 5/13/24 @ 11:0 AM
Difficulty: 7.32 / 10
232kj
83rpm
42%
18mph
5 min Post-Run Stretch
Rebecca Kennedy
Friday 5/10/24 @ 10:47 AM
Difficulty: 3.08 / 10
 
30 min Hike
Jess King
Friday 5/10/24 @ 10:15 AM
Difficulty: 7.02 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 5/7/24 @ 11:31 AM
Difficulty: 3.37 / 10