Shake and Bake
Workouts
Saturday 7/4/20 @ 4:33 PM
183kj
64rpm
34%
12mph
Saturday 8/31/19 @ 11:24 AM
✅
534kj
82rpm
44%
19mph
Monday 7/8/19 @ 12:9 AM
221kj
66rpm
36%
13mph
Thursday 9/26/19 @ 8:41 PM
✅
563kj
87rpm
43%
19mph
Monday 6/17/19 @ 6:13 PM
233kj
66rpm
37%
13mph
Saturday 4/6/19 @ 10:40 AM
✅
540kj
83rpm
44%
19mph
Thursday 4/18/19 @ 1:55 AM
171kj
70rpm
35%
13mph
Monday 4/22/19 @ 8:16 PM
✅
415kj
89rpm
42%
19mph
Monday 3/25/19 @ 9:36 PM
172kj
73rpm
34%
13mph
Sunday 3/24/19 @ 9:21 PM
✅
429kj
82rpm
46%
19mph
Saturday 3/16/19 @ 12:16 AM
170kj
71rpm
35%
13mph
Wednesday 3/20/19 @ 10:51 PM
✅
412kj
82rpm
45%
19mph
Monday 3/18/19 @ 10:0 PM
158kj
74rpm
33%
13mph
Sunday 3/17/19 @ 5:27 PM
✅
384kj
84rpm
43%
19mph
Friday 1/11/19 @ 10:15 AM
48kj
66rpm
35%
12mph
Saturday 3/16/19 @ 5:59 PM
✅
159kj
83rpm
48%
20mph
Wednesday 1/9/19 @ 1:28 AM
79kj
68rpm
30%
11mph
Friday 2/15/19 @ 5:31 PM
✅
253kj
79rpm
45%
18mph
Thursday 1/3/19 @ 10:3 PM
31kj
75rpm
30%
12mph
Monday 1/28/19 @ 12:1 AM
✅
82kj
85rpm
42%
19mph
Workouts
233
kj
Monday 6/17/19