Workouts

20 min Move for You: Arms & Shoulders
Callie Gullickson
Wednesday 1/17/24 @ 5:17 AM
Difficulty: 6.26 / 10
 
5 min Breathing Meditation
Ross Rayburn
Wednesday 1/17/24 @ 4:47 AM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 1/14/24 @ 4:21 AM
Difficulty: 6.95 / 10
 
45 min 80s Walk
Tobias Heinze
Thursday 1/11/24 @ 8:1 PM
Difficulty: 5.63 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 1/11/24 @ 3:17 AM
Difficulty: 6.95 / 10
 
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 9:48 PM
Difficulty: 5.49 / 10
54kj
63rpm
32%
11mph
20 min Year of Yes Full Body Strength
Adrian Williams
Sunday 1/7/24 @ 4:40 AM
Difficulty: 5.64 / 10
 
15 min Salt-N-Pepa Walk
Jess Sims
Friday 1/5/24 @ 12:19 PM
Difficulty: 5.63 / 10
 
20 min Latin Walk
Jess Sims
Wednesday 1/3/24 @ 8:43 PM
Difficulty: 5.69 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 12/31/23 @ 4:41 PM
Difficulty: 7.59 / 10