bekindandshine
Michigan
Total Rides: 829

Following

bekindandshine
Michigan
Total Rides: 829

Following

Workouts

5 min Lower Body Stretch
Ally Love
Thursday 2/8/24 @ 5:25 PM
Difficulty: 0 / 10
View Class
 
Thursday 2/8/24 @ 5:4 PM
Difficulty: NaN / 10
View Class
195kj
75rpm
48%
19mph
10 min Lower Body Stretch
Rad Lopez
Monday 2/5/24 @ 4:41 PM
Difficulty: 0 / 10
View Class
 
15 min Annecy Lake Ride
Monday 2/5/24 @ 4:25 PM
Difficulty: 0 / 10
View Class
107kj
75rpm
43%
17mph
5 min Post-Ride Stretch
Jess King
Friday 2/2/24 @ 5:46 PM
Difficulty: 0 / 10
View Class
 
10 min Rohtang Pass Ride
Friday 2/2/24 @ 5:35 PM
Difficulty: 0 / 10
View Class
58kj
70rpm
41%
16mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 1/31/24 @ 4:55 PM
Difficulty: 0 / 10
View Class
 
20 min Tabata Ride
Sam Yo
Wednesday 1/31/24 @ 4:34 PM
Difficulty: 7.61 / 10
View Class
172kj
84rpm
43%
19mph
5KM San Andres to Bailadero Ride
Tuesday 1/23/24 @ 4:3 PM
Difficulty: 0 / 10
View Class
10kj
73rpm
47%
19mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/22/24 @ 4:9 PM
Difficulty: 4.15 / 10
View Class