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Shake and Bake
janelle_77
Bay Shore, NY
0
Beat baz_fitforlife
VS
baz_fitforlife
spalding uk
57 🔥
Beat janelle_77
Workouts
Next Workouts
Thursday 4/2/20 @ 1:21 AM
95
kj
66
rpm
34
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/13/23 @ 3:19 PM
✅
246
kj
85
rpm
42
%
18
mph
Thursday 4/9/20 @ 2:13 AM
94
kj
66
rpm
34
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 7:26 AM
✅
296
kj
84
rpm
46
%
20
mph
Saturday 7/4/20 @ 4:33 PM
183
kj
64
rpm
34
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/10/22 @ 6:32 AM
✅
693
kj
88
rpm
47
%
21
mph
Monday 7/8/19 @ 12:9 AM
221
kj
66
rpm
36
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 5:54 AM
✅
637
kj
89
rpm
45
%
20
mph
Thursday 7/23/20 @ 2:3 AM
86
kj
64
rpm
33
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Monday 2/8/21 @ 8:58 AM
✅
241
kj
91
rpm
39
%
18
mph
Sunday 2/16/20 @ 3:34 AM
140
kj
67
rpm
33
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 8:11 AM
✅
454
kj
94
rpm
42
%
20
mph
Thursday 3/26/20 @ 1:8 AM
158
kj
65
rpm
36
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 7:48 AM
✅
470
kj
90
rpm
44
%
20
mph
Sunday 4/19/20 @ 3:32 PM
99
kj
68
rpm
34
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/3/20 @ 3:55 PM
✅
288
kj
91
rpm
43
%
20
mph
Friday 8/28/20 @ 11:59 AM
88
kj
69
rpm
31
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 7:25 AM
✅
264
kj
94
rpm
40
%
19
mph
Monday 3/23/20 @ 11:50 PM
145
kj
67
rpm
34
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 7:34 AM
✅
446
kj
87
rpm
45
%
20
mph
Next Workouts
janelle_77
Bay Shore, NY
0
Beat baz_fitforlife
VS
baz_fitforlife
spalding uk
57 🔥
Beat janelle_77
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
95
kj
Thursday 4/2/20
✅
246
kj
Monday 2/13/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
94
kj
Thursday 4/9/20
✅
296
kj
Friday 10/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
183
kj
Saturday 7/4/20
✅
693
kj
Sunday 7/10/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
221
kj
Monday 7/8/19
✅
637
kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
86
kj
Thursday 7/23/20
✅
241
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Sunday 2/16/20
✅
454
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
158
kj
Thursday 3/26/20
✅
470
kj
Tuesday 10/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
99
kj
Sunday 4/19/20
✅
288
kj
Tuesday 11/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
88
kj
Friday 8/28/20
✅
264
kj
Monday 10/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
145
kj
Monday 3/23/20
✅
446
kj
Tuesday 10/13/20
Next Workouts