Shake and Bake

Workouts

Thursday 2/11/21 @ 1:32 AM
69kj
64rpm
30%
10mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 11:44 AM
✅
121kj
69rpm
36%
13mph
Wednesday 12/19/18 @ 2:10 AM
69kj
73rpm
33%
13mph
20 min Low Impact Ride
Robin Arzón
Monday 1/4/21 @ 12:21 PM
✅
84kj
77rpm
35%
14mph
Thursday 8/13/20 @ 2:8 PM
77kj
61rpm
33%
11mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 10:57 PM
✅
170kj
73rpm
41%
16mph
Tuesday 5/7/19 @ 8:10 PM
77kj
64rpm
38%
13mph
20 min Tabata Ride
Robin Arzón
Tuesday 5/12/20 @ 1:47 AM
✅
96kj
63rpm
43%
14mph

Workouts

30 min Bob Marley Ride
Denis Morton
69 kj
Thursday 2/11/21
✅ 121 kj
Thursday 2/4/21
20 min Low Impact Ride
Robin Arzón
69 kj
Wednesday 12/19/18
✅ 84 kj
Monday 1/4/21
30 min Prince Ride
Ally & Emma
77 kj
Thursday 8/13/20
✅ 170 kj
Monday 8/17/20
20 min Tabata Ride
Robin Arzón
77 kj
Tuesday 5/7/19
✅ 96 kj
Tuesday 5/12/20