Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 8/1/23 @ 3:48 AM
Difficulty: 7.91 / 10
135kj
70rpm
38%
14mph
20 min Country Ride
Bradley Rose
Wednesday 6/28/23 @ 6:34 AM
Difficulty: 6.89 / 10
89kj
73rpm
34%
13mph
30 min EMINEM Ride
Denis Morton
Wednesday 3/9/22 @ 11:22 AM
Difficulty: 7.75 / 10
127kj
68rpm
38%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 11/11/21 @ 11:35 AM
Difficulty: 6.07 / 10
77kj
77rpm
31%
13mph
15 min Intro to Power Zone Ride
Matt Wilpers
Thursday 11/11/21 @ 11:16 AM
Difficulty: 5.41 / 10
55kj
85rpm
29%
13mph
30 min Intervals Run
Adrian Williams
Tuesday 10/19/21 @ 7:18 PM
Difficulty: 6.75 / 10
 
20 min HIIT Ride
Alex Toussaint
Tuesday 3/23/21 @ 1:32 AM
Difficulty: 8.14 / 10
94kj
69rpm
38%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/26/21 @ 1:59 AM
Difficulty: 8.33 / 10
121kj
72rpm
37%
14mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 2/9/21 @ 5:9 AM
Difficulty: 3.25 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 2/9/21 @ 2:22 AM
Difficulty: 3.79 / 10