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Shake and Bake
janelle_77
Bay Shore, NY
0
Beat angieverb
VS
angieverb
201 🔥
Beat janelle_77
Workouts
Next Workouts
Sunday 2/16/20 @ 3:34 AM
140
kj
67
rpm
33
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/25/20 @ 10:56 AM
✅
753
kj
91
rpm
53
%
24
mph
Wednesday 5/6/20 @ 11:41 PM
165
kj
67
rpm
34
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 1/13/20 @ 12:20 PM
✅
779
kj
88
rpm
55
%
24
mph
Thursday 4/2/20 @ 1:21 AM
95
kj
66
rpm
34
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 11:13 AM
✅
487
kj
95
rpm
51
%
24
mph
Tuesday 4/14/20 @ 1:32 AM
158
kj
66
rpm
35
%
13
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 4/8/20 @ 10:8 AM
✅
755
kj
91
rpm
53
%
24
mph
Monday 6/17/19 @ 6:13 PM
233
kj
66
rpm
37
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 1:34 PM
✅
969
kj
95
rpm
51
%
24
mph
Thursday 4/18/19 @ 1:55 AM
171
kj
70
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 9:59 AM
✅
756
kj
95
rpm
52
%
24
mph
Monday 3/25/19 @ 9:36 PM
172
kj
73
rpm
34
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 9:52 AM
✅
755
kj
94
rpm
52
%
24
mph
Saturday 3/16/19 @ 12:16 AM
170
kj
71
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 9:48 AM
✅
736
kj
96
rpm
51
%
24
mph
Monday 3/18/19 @ 10:0 PM
158
kj
74
rpm
33
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 9:56 AM
✅
720
kj
95
rpm
51
%
24
mph
Sunday 12/30/18 @ 7:34 PM
96
kj
69
rpm
33
%
12
mph
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 1/1/19 @ 12:33 PM
✅
464
kj
89
rpm
51
%
23
mph
Next Workouts
janelle_77
Bay Shore, NY
0
Beat angieverb
VS
angieverb
201 🔥
Beat janelle_77
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Sunday 2/16/20
✅
753
kj
Wednesday 3/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
165
kj
Wednesday 5/6/20
✅
779
kj
Monday 1/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
95
kj
Thursday 4/2/20
✅
487
kj
Tuesday 9/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
158
kj
Tuesday 4/14/20
✅
755
kj
Wednesday 4/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Monday 6/17/19
✅
969
kj
Wednesday 3/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
171
kj
Thursday 4/18/19
✅
756
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
172
kj
Monday 3/25/19
✅
755
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
170
kj
Saturday 3/16/19
✅
736
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
158
kj
Monday 3/18/19
✅
720
kj
Monday 3/18/19
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
96
kj
Sunday 12/30/18
✅
464
kj
Tuesday 1/1/19
Next Workouts