Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
janelle_77
Bay Shore, NY
8
Beat allforwine
VS
allforwine
#Fitfab40s #PeloLawMoms
21 π₯
Beat janelle_77
Workouts
Next Workouts
Tuesday 5/28/19 @ 9:27 PM
106
kj
76
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 10:31 PM
β
137
kj
77
rpm
35
%
14
mph
Monday 6/22/20 @ 2:21 AM
130
kj
67
rpm
32
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 10:40 AM
β
182
kj
65
rpm
37
%
13
mph
Sunday 3/10/19 @ 6:23 PM
β
149
kj
73
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 12:33 PM
76
kj
38
rpm
35
%
7
mph
Thursday 6/4/20 @ 12:59 AM
150
kj
65
rpm
35
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 9:43 PM
β
164
kj
67
rpm
36
%
13
mph
Monday 7/29/19 @ 9:43 PM
β
115
kj
70
rpm
42
%
16
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 2:8 PM
107
kj
66
rpm
43
%
15
mph
Wednesday 9/11/19 @ 2:1 AM
β
180
kj
67
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 9:26 PM
171
kj
71
rpm
34
%
12
mph
Friday 7/12/19 @ 7:52 PM
149
kj
66
rpm
35
%
12
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 7/7/19 @ 6:54 PM
β
188
kj
71
rpm
37
%
13
mph
Tuesday 7/9/19 @ 12:16 AM
154
kj
65
rpm
34
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 10:0 AM
β
170
kj
54
rpm
40
%
12
mph
Tuesday 5/7/19 @ 8:10 PM
77
kj
64
rpm
38
%
13
mph
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Thursday 8/2/18 @ 10:56 AM
β
97
kj
65
rpm
40
%
14
mph
Thursday 12/6/18 @ 2:40 AM
125
kj
71
rpm
30
%
11
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 12:52 AM
β
232
kj
66
rpm
42
%
15
mph
Next Workouts
janelle_77
Bay Shore, NY
8
Beat allforwine
VS
allforwine
#Fitfab40s #PeloLawMoms
21 π₯
Beat janelle_77
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
106
kj
Tuesday 5/28/19
β
137
kj
Monday 7/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
130
kj
Monday 6/22/20
β
182
kj
Thursday 6/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
149
kj
Sunday 3/10/19
76
kj
Friday 6/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
150
kj
Thursday 6/4/20
β
164
kj
Wednesday 6/3/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
115
kj
Monday 7/29/19
107
kj
Saturday 4/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
180
kj
Wednesday 9/11/19
171
kj
Wednesday 9/11/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
149
kj
Friday 7/12/19
β
188
kj
Sunday 7/7/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
154
kj
Tuesday 7/9/19
β
170
kj
Thursday 4/11/19
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
77
kj
Tuesday 5/7/19
β
97
kj
Thursday 8/2/18
45 min All for One Ride
All Instructors
View Class
Share
125
kj
Thursday 12/6/18
β
232
kj
Tuesday 7/3/18
Next Workouts