Shake and Bake
Workouts
Tuesday 7/19/22 @ 1:0 PM
✅
289kj
80rpm
48%
20mph
Friday 7/22/22 @ 12:27 AM
kj
rpm
%
0mph
Friday 8/27/21 @ 11:41 AM
✅
161kj
75rpm
50%
19mph
Monday 8/9/21 @ 9:14 PM
99kj
67rpm
40%
14mph
Tuesday 1/5/21 @ 1:7 PM
✅
103kj
85rpm
39%
17mph
Thursday 1/16/20 @ 1:43 AM
91kj
73rpm
41%
15mph
Friday 7/17/20 @ 11:45 AM
✅
350kj
83rpm
50%
21mph
Tuesday 8/25/20 @ 12:12 AM
153kj
71rpm
40%
15mph
Saturday 5/23/20 @ 12:15 PM
✅
303kj
80rpm
48%
20mph
Sunday 1/26/20 @ 10:8 PM
172kj
61rpm
45%
15mph
Thursday 5/21/20 @ 12:1 PM
✅
126kj
77rpm
41%
17mph
Tuesday 12/3/19 @ 12:53 AM
91kj
81rpm
35%
14mph
Saturday 5/9/20 @ 12:16 PM
✅
251kj
82rpm
46%
19mph
Sunday 11/10/19 @ 12:11 AM
149kj
78rpm
37%
15mph
Sunday 3/8/20 @ 1:30 PM
✅
212kj
70rpm
44%
16mph
Tuesday 1/14/20 @ 11:17 PM
148kj
59rpm
43%
13mph
Friday 1/10/20 @ 1:11 PM
kj
rpm
%
0mph
Sunday 1/12/20 @ 10:33 PM
✅
166kj
69rpm
41%
15mph
Thursday 12/26/19 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 10:46 PM
✅
119kj
49rpm
45%
11mph
Workouts
kj
Thursday 12/26/19