Workouts

45 min Intervals & Arms Ride
Ally Love
Thursday 2/8/24 @ 4:28 PM
Difficulty: 0 / 10
306kj
66rpm
42%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 2/7/24 @ 4:24 PM
Difficulty: 0 / 10
256kj
73rpm
47%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/6/24 @ 12:34 PM
Difficulty: 8.4 / 10
401kj
90rpm
40%
18mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Monday 2/5/24 @ 1:3 PM
Difficulty: 6.96 / 10
253kj
86rpm
42%
19mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Sunday 2/4/24 @ 5:32 PM
Difficulty: 7.07 / 10
366kj
85rpm
41%
18mph
30 min Power Zone Endurance Rock Ride
Sam Yo
Saturday 2/3/24 @ 1:53 PM
Difficulty: 6.54 / 10
227kj
84rpm
40%
18mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 2/3/24 @ 1:5 PM
Difficulty: 8.08 / 10
385kj
90rpm
39%
18mph
30 min Power Zone Rock Ride
Ben Alldis
Friday 2/2/24 @ 1:15 PM
Difficulty: 7.38 / 10
251kj
88rpm
40%
18mph
45 min Walk + Run
Becs Gentry
Thursday 2/1/24 @ 3:49 PM
Difficulty: 6.86 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Wednesday 1/31/24 @ 12:57 PM
Difficulty: 7.83 / 10
380kj
89rpm
39%
18mph