Shake and Bake

Workouts

Sunday 6/11/23 @ 5:19 PM
✅
268kj
77rpm
46%
19mph
30 min NBA Finals Two for One Ride
Alex & Ally
Friday 6/9/23 @ 5:44 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 4:26 PM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 12:30 AM
✅
kj
rpm
%
0mph
Friday 11/13/20 @ 1:9 PM
✅
128kj
83rpm
43%
19mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Friday 7/16/21 @ 1:8 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 12:43 PM
✅
274kj
80rpm
47%
19mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 5:32 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 1:54 PM
✅
189kj
76rpm
49%
19mph
20 min Listening Party
Emma Lovewell
Friday 5/8/20 @ 4:59 PM
123kj
75rpm
40%
16mph
Saturday 11/21/20 @ 2:4 PM
✅
264kj
79rpm
46%
19mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:7 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 12:59 PM
✅
345kj
77rpm
53%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 11:34 AM
✅
309kj
80rpm
49%
20mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Sunday 6/21/20 @ 6:32 PM
✅
185kj
87rpm
44%
19mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 4/29/20 @ 11:3 PM
81kj
72rpm
36%
14mph
Friday 2/28/20 @ 2:24 PM
✅
193kj
78rpm
48%
19mph
20 min Listening Party
Emma Lovewell
Friday 2/28/20 @ 1:6 PM
kj
rpm
%
0mph

Workouts

30 min NBA Finals Two for One Ride
Alex & Ally
✅ 268 kj
Sunday 6/11/23
kj
Friday 6/9/23
30 min LOL Cody
Cody Rigsby
kj
Friday 11/18/22
✅ kj
Friday 11/18/22
15 min 2000s Hip Hop Ride
Emma Lovewell
✅ 128 kj
Friday 11/13/20
kj
Friday 7/16/21
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 274 kj
Sunday 3/21/21
kj
Saturday 3/20/21
20 min Listening Party
Emma Lovewell
✅ 189 kj
Sunday 1/31/21
123 kj
Friday 5/8/20
30 min Beyoncé Ride
Ally Love
✅ 264 kj
Saturday 11/21/20
kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 345 kj
Thursday 11/12/20
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
✅ 309 kj
Friday 8/14/20
kj
Thursday 8/13/20
20 min Low Impact Ride
Emma Lovewell
✅ 185 kj
Sunday 6/21/20
81 kj
Wednesday 4/29/20
20 min Listening Party
Emma Lovewell
✅ 193 kj
Friday 2/28/20
kj
Friday 2/28/20