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Shake and Bake
jackiewhyblur
Lewiston, Idaho
15 🔥
Beat darciedw
VS
darciedw
#HeightsRainbowAlley
3
Beat jackiewhyblur
Workouts
Next Workouts
Sunday 4/9/23 @ 11:59 AM
✅
256
kj
80
rpm
45
%
19
mph
30 min 2000s Ride
Emma Lovewell
View Class
Share
Tuesday 1/10/23 @ 11:24 AM
159
kj
75
rpm
38
%
15
mph
Monday 5/23/22 @ 12:10 PM
✅
296
kj
88
rpm
44
%
20
mph
30 min Harry Styles Two for One Ride
Ally & Emma
View Class
Share
Thursday 2/23/23 @ 9:57 PM
168
kj
84
rpm
36
%
16
mph
Friday 12/23/22 @ 12:58 PM
✅
462
kj
84
rpm
46
%
20
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Tuesday 2/21/23 @ 11:9 AM
232
kj
74
rpm
38
%
15
mph
Saturday 11/26/22 @ 12:56 PM
✅
305
kj
81
rpm
48
%
20
mph
30 min Taylor Swift Midnights Ride
Ally Love
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Share
Tuesday 2/14/23 @ 1:33 PM
154
kj
84
rpm
35
%
15
mph
Sunday 10/10/21 @ 1:11 PM
✅
235
kj
76
rpm
45
%
18
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Saturday 1/22/22 @ 3:44 PM
127
kj
69
rpm
37
%
14
mph
Thursday 9/23/21 @ 12:45 PM
✅
268
kj
77
rpm
46
%
19
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Wednesday 9/22/21 @ 12:26 PM
153
kj
65
rpm
41
%
15
mph
Sunday 6/27/21 @ 11:59 AM
✅
273
kj
79
rpm
46
%
19
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Monday 7/12/21 @ 11:30 AM
162
kj
70
rpm
39
%
15
mph
Friday 5/29/20 @ 11:27 AM
✅
362
kj
72
rpm
46
%
18
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Wednesday 5/6/20 @ 1:14 PM
229
kj
71
rpm
39
%
15
mph
Thursday 5/21/20 @ 12:1 PM
✅
126
kj
77
rpm
41
%
17
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 5/10/20 @ 1:31 PM
100
kj
81
rpm
36
%
15
mph
Monday 1/20/20 @ 2:6 PM
kj
rpm
%
0
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 5/10/20 @ 1:54 PM
✅
179
kj
79
rpm
40
%
16
mph
Next Workouts
jackiewhyblur
Lewiston, Idaho
15 🔥
Beat darciedw
VS
darciedw
#HeightsRainbowAlley
3
Beat jackiewhyblur
Workouts
Next Workouts
30 min 2000s Ride
Emma Lovewell
View Class
Share
✅
256
kj
Sunday 4/9/23
159
kj
Tuesday 1/10/23
30 min Harry Styles Two for One Ride
Ally & Emma
View Class
Share
✅
296
kj
Monday 5/23/22
168
kj
Thursday 2/23/23
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
462
kj
Friday 12/23/22
232
kj
Tuesday 2/21/23
30 min Taylor Swift Midnights Ride
Ally Love
View Class
Share
✅
305
kj
Saturday 11/26/22
154
kj
Tuesday 2/14/23
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
235
kj
Sunday 10/10/21
127
kj
Saturday 1/22/22
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
268
kj
Thursday 9/23/21
153
kj
Wednesday 9/22/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
273
kj
Sunday 6/27/21
162
kj
Monday 7/12/21
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
362
kj
Friday 5/29/20
229
kj
Wednesday 5/6/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
126
kj
Thursday 5/21/20
100
kj
Sunday 5/10/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
kj
Monday 1/20/20
✅
179
kj
Sunday 5/10/20
Next Workouts