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Shake and Bake
jackiewhyblur
Lewiston, Idaho
155 🔥
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
31
Beat jackiewhyblur
Workouts
Next Workouts
Thursday 8/3/23 @ 1:2 PM
✅
80
kj
87
rpm
41
%
18
mph
Extra 10: Low Impact Ride
Christine D'Ercole
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Saturday 7/22/23 @ 5:57 PM
44
kj
81
rpm
33
%
14
mph
Monday 3/14/22 @ 11:47 AM
✅
433
kj
89
rpm
43
%
20
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Thursday 3/17/22 @ 8:18 PM
368
kj
88
rpm
41
%
18
mph
Monday 3/1/21 @ 12:36 PM
✅
413
kj
84
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/7/20 @ 11:36 AM
403
kj
85
rpm
42
%
18
mph
Wednesday 1/20/21 @ 12:41 PM
✅
405
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 11:57 AM
380
kj
86
rpm
42
%
19
mph
Tuesday 3/23/21 @ 11:57 AM
✅
416
kj
88
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 5/17/21 @ 7:21 PM
389
kj
89
rpm
40
%
18
mph
Monday 3/8/21 @ 12:39 PM
✅
415
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/8/21 @ 11:51 AM
366
kj
88
rpm
40
%
18
mph
Monday 2/8/21 @ 12:35 PM
✅
425
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/8/21 @ 11:32 AM
398
kj
90
rpm
42
%
19
mph
Thursday 10/29/20 @ 11:54 AM
✅
409
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 12/16/20 @ 7:28 PM
406
kj
91
rpm
42
%
19
mph
Monday 8/31/20 @ 11:41 AM
✅
444
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 12:6 PM
418
kj
90
rpm
42
%
19
mph
Monday 1/20/20 @ 2:6 PM
kj
rpm
%
0
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Monday 1/27/20 @ 8:56 PM
✅
234
kj
79
rpm
44
%
18
mph
Next Workouts
jackiewhyblur
Lewiston, Idaho
155 🔥
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
31
Beat jackiewhyblur
Workouts
Next Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
✅
80
kj
Thursday 8/3/23
44
kj
Saturday 7/22/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
433
kj
Monday 3/14/22
368
kj
Thursday 3/17/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
413
kj
Monday 3/1/21
403
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
405
kj
Wednesday 1/20/21
380
kj
Wednesday 1/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
416
kj
Tuesday 3/23/21
389
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Monday 3/8/21
366
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Monday 2/8/21
398
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Thursday 10/29/20
406
kj
Wednesday 12/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
444
kj
Monday 8/31/20
418
kj
Monday 8/31/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
kj
Monday 1/20/20
✅
234
kj
Monday 1/27/20
Next Workouts