Shake and Bake
Workouts
Friday 4/14/23 @ 1:17 PM
✅
274kj
87rpm
43%
19mph
Saturday 1/11/20 @ 2:4 AM
152kj
80rpm
36%
15mph
Tuesday 2/23/21 @ 12:31 PM
✅
260kj
90rpm
41%
19mph
Saturday 2/6/21 @ 12:51 PM
119kj
91rpm
29%
14mph
Tuesday 2/16/21 @ 12:40 PM
✅
264kj
92rpm
41%
19mph
Saturday 2/20/21 @ 4:1 AM
125kj
93rpm
29%
14mph
Monday 2/8/21 @ 12:35 PM
✅
425kj
89rpm
43%
19mph
Sunday 2/16/20 @ 2:33 AM
217kj
82rpm
35%
15mph
Saturday 2/6/21 @ 12:48 PM
✅
729kj
86rpm
44%
20mph
Saturday 2/6/21 @ 4:37 PM
325kj
79rpm
34%
14mph
Monday 2/1/21 @ 12:40 PM
✅
459kj
87rpm
45%
20mph
Friday 2/5/21 @ 3:16 AM
206kj
80rpm
34%
14mph
Saturday 9/19/20 @ 12:16 PM
✅
554kj
89rpm
43%
19mph
Sunday 1/26/20 @ 4:46 AM
286kj
82rpm
35%
15mph
Thursday 5/21/20 @ 12:1 PM
✅
126kj
77rpm
41%
17mph
Friday 1/10/20 @ 3:39 AM
98kj
78rpm
36%
15mph
Thursday 4/2/20 @ 12:17 PM
✅
142kj
70rpm
51%
19mph
Friday 12/20/19 @ 3:30 AM
72kj
72rpm
38%
15mph
Thursday 12/26/19 @ 1:57 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 3:21 AM
✅
149kj
67rpm
40%
15mph
Workouts
119
kj
Saturday 2/6/21
125
kj
Saturday 2/20/21
217
kj
Sunday 2/16/20
325
kj
Saturday 2/6/21
286
kj
Sunday 1/26/20
72
kj
Friday 12/20/19