Shake and Bake
Workouts
Sunday 1/9/22 @ 6:8 PM
43kj
50rpm
38%
10mph
Thursday 12/23/21 @ 12:15 PM
✅
89kj
77rpm
40%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
198kj
60rpm
48%
15mph
Tuesday 11/10/20 @ 7:51 PM
183kj
62rpm
49%
17mph
Friday 11/13/20 @ 9:56 PM
✅
214kj
61rpm
50%
16mph
Monday 11/16/20 @ 8:9 PM
180kj
72rpm
42%
16mph
Wednesday 9/16/20 @ 11:18 PM
85kj
53rpm
37%
11mph
Sunday 9/13/20 @ 7:4 PM
✅
171kj
74rpm
40%
16mph
Tuesday 8/4/20 @ 2:32 PM
✅
202kj
63rpm
48%
16mph
Friday 8/7/20 @ 5:59 PM
169kj
71rpm
41%
15mph
Friday 6/5/20 @ 4:27 PM
✅
238kj
64rpm
51%
16mph
Tuesday 6/9/20 @ 6:34 PM
156kj
75rpm
39%
15mph
Saturday 5/23/20 @ 10:41 PM
✅
147kj
63rpm
50%
16mph
Saturday 12/28/19 @ 5:30 PM
88kj
79rpm
34%
14mph
Workouts
43
kj
Sunday 1/9/22
183
kj
Tuesday 11/10/20
156
kj
Tuesday 6/9/20