Shake and Bake
Workouts
Friday 1/15/21 @ 6:55 PM
163kj
57rpm
46%
13mph
Wednesday 12/30/20 @ 2:19 AM
✅
186kj
69rpm
43%
16mph
Wednesday 11/18/20 @ 2:24 PM
80kj
66rpm
42%
15mph
Saturday 10/10/20 @ 7:56 PM
✅
127kj
72rpm
48%
18mph
Wednesday 8/12/20 @ 11:21 PM
✅
238kj
62rpm
52%
17mph
Thursday 8/13/20 @ 8:32 PM
218kj
67rpm
48%
17mph
Wednesday 5/27/20 @ 1:36 PM
163kj
68rpm
41%
15mph
Friday 5/22/20 @ 12:49 AM
✅
202kj
68rpm
46%
17mph
Saturday 3/28/20 @ 3:57 PM
✅
341kj
63rpm
50%
17mph
Sunday 5/10/20 @ 11:15 PM
270kj
67rpm
45%
16mph
Monday 5/4/20 @ 3:56 PM
✅
257kj
72rpm
48%
18mph
Tuesday 5/5/20 @ 11:29 PM
216kj
77rpm
43%
17mph
Tuesday 2/4/20 @ 2:36 PM
258kj
58rpm
47%
15mph
Saturday 2/8/20 @ 12:55 AM
✅
271kj
72rpm
42%
16mph
Friday 1/10/20 @ 2:59 PM
✅
188kj
68rpm
44%
16mph
Thursday 12/26/19 @ 9:51 PM
166kj
73rpm
41%
15mph
Tuesday 11/26/19 @ 3:10 PM
✅
176kj
59rpm
46%
14mph
Sunday 1/5/20 @ 2:31 AM
160kj
75rpm
39%
15mph
Tuesday 10/1/19 @ 12:40 AM
132kj
36rpm
39%
8mph
Friday 10/25/19 @ 6:49 PM
✅
220kj
71rpm
37%
14mph
Workouts
163
kj
Friday 1/15/21
163
kj
Wednesday 5/27/20
166
kj
Thursday 12/26/19