Shake and Bake

Workouts

Wednesday 5/13/20 @ 10:0 PM
✅
252kj
67rpm
50%
18mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/19/20 @ 12:2 AM
204kj
82rpm
41%
17mph
Wednesday 4/1/20 @ 4:3 PM
62kj
74rpm
32%
13mph
20 min Groove Ride
Cody Rigsby
Wednesday 5/6/20 @ 6:39 PM
✅
111kj
83rpm
37%
16mph
Sunday 3/22/20 @ 2:53 AM
65kj
65rpm
35%
13mph
20 min Pop Ride
Robin Arzón
Friday 3/20/20 @ 12:40 AM
✅
76kj
78rpm
33%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 252 kj
Wednesday 5/13/20
204 kj
Tuesday 5/19/20
20 min Groove Ride
Cody Rigsby
62 kj
Wednesday 4/1/20
✅ 111 kj
Wednesday 5/6/20
20 min Pop Ride
Robin Arzón
65 kj
Sunday 3/22/20
✅ 76 kj
Friday 3/20/20