Shake and Bake
Workouts
Saturday 11/13/21 @ 2:59 PM
211kj
60rpm
50%
16mph
Tuesday 8/17/21 @ 1:28 PM
✅
263kj
76rpm
47%
19mph
Tuesday 11/10/20 @ 12:24 AM
198kj
60rpm
48%
15mph
Tuesday 11/10/20 @ 5:0 PM
✅
284kj
74rpm
51%
20mph
Wednesday 9/29/21 @ 2:41 AM
196kj
68rpm
45%
16mph
Monday 6/14/21 @ 2:30 PM
✅
243kj
77rpm
46%
18mph
Monday 12/7/20 @ 1:59 PM
140kj
65rpm
40%
13mph
Friday 12/4/20 @ 8:36 PM
✅
246kj
83rpm
43%
18mph
Monday 10/12/20 @ 2:15 PM
161kj
58rpm
46%
14mph
Saturday 12/5/20 @ 7:31 PM
✅
240kj
76rpm
45%
18mph
Friday 11/13/20 @ 9:56 PM
214kj
61rpm
50%
16mph
Friday 11/13/20 @ 10:1 PM
✅
287kj
78rpm
49%
19mph
Monday 9/28/20 @ 12:50 AM
139kj
56rpm
42%
13mph
Thursday 4/16/20 @ 5:39 PM
✅
182kj
62rpm
41%
13mph
Wednesday 8/12/20 @ 11:21 PM
238kj
62rpm
52%
17mph
Sunday 8/16/20 @ 2:40 PM
✅
290kj
75rpm
50%
19mph
Monday 5/4/20 @ 2:16 AM
205kj
58rpm
49%
15mph
Friday 7/3/20 @ 1:1 PM
✅
210kj
70rpm
44%
16mph
Thursday 3/26/20 @ 3:23 PM
240kj
58rpm
46%
14mph
Wednesday 4/22/20 @ 4:14 PM
✅
371kj
78rpm
45%
18mph
Workouts
211
kj
Saturday 11/13/21
198
kj
Tuesday 11/10/20
196
kj
Wednesday 9/29/21
139
kj
Monday 9/28/20
240
kj
Thursday 3/26/20