Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 2/9/24 @ 3:59 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Tuesday 1/23/24 @ 9:6 AM
Difficulty: 2.5 / 10
 
Monday 1/8/24 @ 4:27 PM
Difficulty: NaN / 10
 
15 min Hip Hop Shadowboxing
Rad Lopez
Wednesday 12/20/23 @ 12:20 AM
Difficulty: 6.39 / 10
 
20 min HIIT & Hills Ride
Alex Toussaint
Tuesday 12/12/23 @ 10:23 PM
Difficulty: 7.66 / 10
130kj
74rpm
42%
16mph
Tuesday 12/12/23 @ 10:2 PM
Difficulty: NaN / 10
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Tuesday 12/12/23 @ 9:40 PM
Difficulty: 5.14 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Monday 12/11/23 @ 1:30 PM
Difficulty: 8.01 / 10
359kj
79rpm
44%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 12/6/23 @ 9:42 PM
Difficulty: 7.66 / 10
235kj
78rpm
45%
18mph
20 min Climb Ride
Alex Toussaint
Wednesday 12/6/23 @ 9:39 PM
Difficulty: 7.77 / 10
kj
rpm
%
0mph