Shake and Bake

Workouts

Sunday 1/9/22 @ 6:8 PM
43kj
50rpm
38%
10mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Tuesday 12/28/21 @ 12:12 AM
✅
85kj
75rpm
39%
16mph
Tuesday 12/28/21 @ 5:28 PM
0kj
0rpm
32%
0mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Friday 12/31/21 @ 5:3 PM
✅
168kj
77rpm
39%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
198kj
60rpm
48%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 7:16 PM
192kj
75rpm
42%
17mph
Sunday 10/3/21 @ 4:33 PM
114kj
46rpm
52%
12mph
20 min Hip Hop Ride
Ally Love
Wednesday 10/13/21 @ 4:52 PM
✅
135kj
75rpm
43%
17mph
Friday 11/13/20 @ 9:56 PM
✅
214kj
61rpm
50%
16mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 4:9 PM
181kj
81rpm
39%
16mph
Monday 10/12/20 @ 2:15 PM
161kj
58rpm
46%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 5:5 PM
✅
168kj
81rpm
37%
15mph
Wednesday 9/16/20 @ 11:18 PM
85kj
53rpm
37%
11mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 1:18 AM
✅
187kj
77rpm
40%
16mph
Friday 9/4/20 @ 1:58 PM
✅
217kj
65rpm
48%
17mph
30 min Carnival Celebration Ride
Hannah Frankson
Sunday 8/30/20 @ 12:34 AM
182kj
73rpm
41%
16mph
Wednesday 8/12/20 @ 11:21 PM
✅
238kj
62rpm
52%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:24 PM
178kj
79rpm
39%
16mph
Wednesday 7/1/20 @ 9:55 PM
✅
370kj
67rpm
59%
21mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 9:29 PM
136kj
74rpm
36%
14mph

Workouts

15 min Stacking Stuffer: Groove Ride
Cody Rigsby
43 kj
Sunday 1/9/22
✅ 85 kj
Tuesday 12/28/21
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
0 kj
Tuesday 12/28/21
✅ 168 kj
Friday 12/31/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 198 kj
Tuesday 11/10/20
192 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Ally Love
114 kj
Sunday 10/3/21
✅ 135 kj
Wednesday 10/13/21
30 min Beyoncé Ride
Ally Love
✅ 214 kj
Friday 11/13/20
181 kj
Sunday 11/15/20
30 min XOXO, Cody
Cody Rigsby
161 kj
Monday 10/12/20
✅ 168 kj
Friday 10/9/20
30 min Together We Ride
Robin Arzón
85 kj
Wednesday 9/16/20
✅ 187 kj
Saturday 9/12/20
30 min Carnival Celebration Ride
Hannah Frankson
✅ 217 kj
Friday 9/4/20
182 kj
Sunday 8/30/20
30 min Prince Ride
Ally & Emma
✅ 238 kj
Wednesday 8/12/20
178 kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
✅ 370 kj
Wednesday 7/1/20
136 kj
Thursday 7/2/20