Workouts

20 min R&B Walk
Kirsten Ferguson
Tuesday 2/6/24 @ 11:59 PM
Difficulty: 6.09 / 10
 
Tuesday 2/6/24 @ 11:34 PM
Difficulty: NaN / 10
 
Sunday 2/4/24 @ 4:51 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Adrian Williams
Sunday 2/4/24 @ 4:38 PM
Difficulty: 0 / 10
 
5 min Kindness Meditation
Ross Rayburn
Saturday 2/3/24 @ 3:14 PM
Difficulty: 1.46 / 10
 
10 min Low Impact Cardio
Callie Gullickson
Sunday 1/28/24 @ 4:25 PM
Difficulty: 5.88 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/23/24 @ 7:17 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/23/24 @ 6:38 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/17/24 @ 5:8 AM
Difficulty: 0 / 10
 
30 min The Color Purple Ride
Tunde Oyeneyin
Thursday 1/11/24 @ 11:58 PM
Difficulty: 0 / 10
133kj
75rpm
39%
16mph