Shake and Bake

Workouts

Monday 11/23/20 @ 2:57 PM
84kj
85rpm
36%
16mph
20 min Groove Ride
Cody Rigsby
View Class
Monday 11/30/20 @ 9:14 PM
✅
89kj
73rpm
37%
14mph
Friday 11/13/20 @ 9:56 PM
✅
214kj
61rpm
50%
16mph
30 min Beyoncé Ride
Ally Love
View Class
Wednesday 11/25/20 @ 12:17 AM
141kj
76rpm
38%
15mph
Thursday 5/28/20 @ 2:34 PM
✅
161kj
57rpm
45%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Friday 5/29/20 @ 4:28 AM
151kj
71rpm
39%
15mph
Wednesday 5/13/20 @ 10:0 PM
✅
252kj
67rpm
50%
18mph
30 min Lizzo Ride
Robin Arzón
View Class
Wednesday 12/4/19 @ 9:15 PM
150kj
79rpm
37%
15mph
Friday 5/8/20 @ 4:0 PM
✅
248kj
69rpm
49%
18mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Sunday 5/10/20 @ 1:59 AM
153kj
77rpm
38%
15mph

Workouts

20 min Groove Ride
Cody Rigsby
View Class
84 kj
Monday 11/23/20
✅ 89 kj
Monday 11/30/20
30 min Beyoncé Ride
Ally Love
View Class
✅ 214 kj
Friday 11/13/20
141 kj
Wednesday 11/25/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
✅ 161 kj
Thursday 5/28/20
151 kj
Friday 5/29/20
30 min Lizzo Ride
Robin Arzón
View Class
✅ 252 kj
Wednesday 5/13/20
150 kj
Wednesday 12/4/19
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
✅ 248 kj
Friday 5/8/20
153 kj
Sunday 5/10/20