Workouts

15 min Pop Ride
Jess King
Monday 1/11/21 @ 9:40 PM
Difficulty: 7.07 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 11/30/20 @ 9:42 PM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 11/30/20 @ 9:37 PM
Difficulty: 3.81 / 10
24kj
72rpm
38%
15mph
20 min Groove Ride
Cody Rigsby
Monday 11/30/20 @ 9:14 PM
Difficulty: 7.14 / 10
89kj
73rpm
37%
14mph
15 min Pop Ride
Cody Rigsby
Thursday 11/26/20 @ 5:37 PM
Difficulty: 7.05 / 10
67kj
73rpm
38%
14mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/25/20 @ 12:17 AM
Difficulty: 8.28 / 10
141kj
76rpm
38%
15mph
5 min Post Ride Meditation
Cody Rigsby
Saturday 11/21/20 @ 7:14 PM
Difficulty: 2.83 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 11/21/20 @ 7:8 PM
Difficulty: 3.47 / 10
 
20 min 2000s Ride
Cody Rigsby
Saturday 11/21/20 @ 6:44 PM
Difficulty: 7.22 / 10
81kj
74rpm
36%
14mph
15 min Pop Ride
Tunde Oyeneyin
Friday 11/20/20 @ 11:27 PM
Difficulty: 7.61 / 10
58kj
72rpm
35%
13mph