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Shake and Bake
itsmekd
Livermore, CA #wdaylife #pelomates
12
Beat coconats
VS
coconats
๐งกBay Area, CA๐งก
25 ๐ฅ
Beat itsmekd
Workouts
Next Workouts
Wednesday 7/22/20 @ 10:7 PM
269
kj
77
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Monday 10/4/21 @ 11:15 PM
โ
281
kj
59
rpm
58
%
19
mph
Thursday 4/30/20 @ 2:29 PM
247
kj
78
rpm
45
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Wednesday 8/4/21 @ 1:22 AM
โ
273
kj
70
rpm
50
%
19
mph
Saturday 2/20/21 @ 4:50 PM
226
kj
81
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 12:27 AM
โ
313
kj
78
rpm
50
%
20
mph
Friday 9/11/20 @ 1:14 PM
โ
230
kj
81
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 1/18/21 @ 7:51 PM
16
kj
81
rpm
33
%
14
mph
Saturday 1/2/21 @ 4:29 PM
13
kj
27
rpm
33
%
5
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 7/16/20 @ 11:55 PM
โ
73
kj
84
rpm
34
%
15
mph
Monday 7/27/20 @ 11:27 PM
โ
318
kj
75
rpm
53
%
20
mph
30 min 80s Ride
Denis Morton
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Monday 7/27/20 @ 11:30 PM
285
kj
72
rpm
50
%
19
mph
Tuesday 6/30/20 @ 1:42 PM
โ
231
kj
74
rpm
46
%
18
mph
30 min Pride: Broadway Ride
Sam Yo
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Sunday 7/5/20 @ 10:32 PM
159
kj
73
rpm
39
%
15
mph
Friday 6/19/20 @ 3:7 PM
โ
304
kj
79
rpm
50
%
20
mph
30 min BHM: Pop Ride
Ally Love
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Friday 6/19/20 @ 3:0 PM
301
kj
71
rpm
53
%
20
mph
Thursday 5/28/20 @ 10:33 PM
190
kj
80
rpm
47
%
19
mph
20 min 90s Rock Ride
Christine D'Ercole
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Thursday 5/28/20 @ 10:35 PM
โ
209
kj
70
rpm
53
%
20
mph
Tuesday 4/21/20 @ 10:57 PM
260
kj
72
rpm
49
%
19
mph
30 min Pop Ride
Ally Love
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Share
Tuesday 4/21/20 @ 11:1 PM
โ
302
kj
70
rpm
53
%
20
mph
Next Workouts
itsmekd
Livermore, CA #wdaylife #pelomates
12
Beat coconats
VS
coconats
๐งกBay Area, CA๐งก
25 ๐ฅ
Beat itsmekd
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
269
kj
Wednesday 7/22/20
โ
281
kj
Monday 10/4/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
247
kj
Thursday 4/30/20
โ
273
kj
Wednesday 8/4/21
30 min Pop Ride
Cody Rigsby
View Class
Share
226
kj
Saturday 2/20/21
โ
313
kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
โ
230
kj
Friday 9/11/20
16
kj
Monday 1/18/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
13
kj
Saturday 1/2/21
โ
73
kj
Thursday 7/16/20
30 min 80s Ride
Denis Morton
View Class
Share
โ
318
kj
Monday 7/27/20
285
kj
Monday 7/27/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
โ
231
kj
Tuesday 6/30/20
159
kj
Sunday 7/5/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
โ
304
kj
Friday 6/19/20
301
kj
Friday 6/19/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
190
kj
Thursday 5/28/20
โ
209
kj
Thursday 5/28/20
30 min Pop Ride
Ally Love
View Class
Share
260
kj
Tuesday 4/21/20
โ
302
kj
Tuesday 4/21/20
Next Workouts