Workouts

Sunday 1/21/24 @ 4:7 PM
Difficulty: NaN / 10
 
Sunday 1/21/24 @ 3:51 PM
Difficulty: NaN / 10
 
15 min Calming Meditation
Kirra Michel
Sunday 1/21/24 @ 2:4 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Sunday 1/21/24 @ 7:18 AM
Difficulty: 2.5 / 10
 
Thursday 1/18/24 @ 10:30 PM
Difficulty: NaN / 10
 
30 min New Tracks Walk
Jess King
Thursday 1/18/24 @ 3:2 AM
Difficulty: 6.54 / 10
 
Friday 1/12/24 @ 10:30 PM
Difficulty: NaN / 10
 
20 min Focus Flow: Hamstrings
Ross Rayburn
Friday 1/12/24 @ 3:23 AM
Difficulty: 4.99 / 10
 
30 min HIIT & Hills Run
Matt Wilpers
Thursday 1/11/24 @ 2:56 AM
Difficulty: 8.39 / 10
 
30 min HIIT & Hills Run
Matt Wilpers
Thursday 1/11/24 @ 2:31 AM
Difficulty: 8.32 / 10