Shake and Bake
Workouts
Thursday 5/28/20 @ 10:33 PM
67kj
79rpm
30%
13mph
Thursday 5/28/20 @ 10:32 PM
✅
120kj
91rpm
35%
16mph
Friday 5/1/20 @ 11:8 PM
98kj
86rpm
34%
15mph
Sunday 4/19/20 @ 11:38 PM
✅
117kj
76rpm
40%
16mph
Friday 4/24/20 @ 10:39 PM
145kj
90rpm
32%
15mph
Saturday 7/20/19 @ 10:15 PM
✅
242kj
90rpm
40%
18mph
Thursday 4/16/20 @ 8:54 PM
121kj
88rpm
30%
14mph
Tuesday 8/27/19 @ 10:10 PM
✅
189kj
85rpm
37%
16mph
Thursday 3/19/20 @ 11:56 PM
139kj
86rpm
33%
14mph
Sunday 4/12/20 @ 2:0 PM
✅
192kj
74rpm
42%
16mph
Wednesday 4/8/20 @ 9:23 PM
116kj
63rpm
34%
11mph
Thursday 3/5/20 @ 11:39 PM
✅
151kj
69rpm
39%
14mph
Sunday 3/22/20 @ 12:44 AM
146kj
87rpm
33%
15mph
Monday 3/16/20 @ 8:21 AM
✅
160kj
80rpm
35%
15mph
Sunday 3/8/20 @ 4:40 PM
263kj
88rpm
31%
14mph
Sunday 3/8/20 @ 4:44 PM
✅
348kj
85rpm
36%
16mph
Friday 2/28/20 @ 11:37 PM
130kj
78rpm
34%
14mph
Wednesday 2/5/20 @ 10:52 PM
✅
208kj
81rpm
41%
17mph
Tuesday 11/12/19 @ 9:7 PM
66kj
70rpm
32%
12mph
Thursday 11/14/19 @ 4:17 PM
✅
127kj
87rpm
37%
17mph
Workouts
67
kj
Thursday 5/28/20
145
kj
Friday 4/24/20
121
kj
Thursday 4/16/20
116
kj
Wednesday 4/8/20
146
kj
Sunday 3/22/20
263
kj
Sunday 3/8/20