Shake and Bake
Workouts
Wednesday 4/29/20 @ 10:48 PM
✅
145kj
86rpm
33%
15mph
Monday 10/12/20 @ 4:28 PM
140kj
66rpm
40%
14mph
Tuesday 6/2/20 @ 12:34 PM
78kj
55rpm
34%
9mph
Monday 11/4/19 @ 1:25 PM
✅
119kj
67rpm
36%
13mph
Thursday 4/30/20 @ 11:29 PM
✅
148kj
86rpm
34%
15mph
Sunday 5/24/20 @ 2:31 PM
131kj
69rpm
37%
14mph
Sunday 11/24/19 @ 1:55 AM
128kj
64rpm
38%
13mph
Saturday 4/25/20 @ 12:11 AM
✅
161kj
66rpm
42%
15mph
Wednesday 4/15/20 @ 10:25 PM
174kj
87rpm
36%
16mph
Wednesday 11/28/18 @ 11:57 PM
✅
199kj
65rpm
48%
17mph
Wednesday 4/8/20 @ 9:23 PM
116kj
63rpm
34%
11mph
Sunday 4/12/20 @ 12:0 AM
✅
134kj
67rpm
37%
14mph
Friday 8/9/19 @ 8:57 PM
101kj
60rpm
35%
11mph
Tuesday 11/19/19 @ 1:26 PM
✅
162kj
61rpm
44%
15mph
Workouts
78
kj
Tuesday 6/2/20
174
kj
Wednesday 4/15/20
116
kj
Wednesday 4/8/20
101
kj
Friday 8/9/19