Shake and Bake
Workouts
Thursday 5/28/20 @ 9:52 PM
70kj
75rpm
32%
13mph
Saturday 5/30/20 @ 8:3 PM
✅
151kj
79rpm
43%
17mph
Tuesday 5/12/20 @ 12:58 PM
75kj
75rpm
33%
13mph
Thursday 3/5/20 @ 11:35 AM
✅
126kj
77rpm
41%
16mph
Friday 5/8/20 @ 10:58 PM
123kj
88rpm
30%
13mph
Monday 3/16/20 @ 9:31 PM
✅
195kj
86rpm
36%
16mph
Thursday 4/16/20 @ 8:54 PM
121kj
88rpm
30%
14mph
Thursday 4/30/20 @ 11:46 AM
✅
191kj
87rpm
37%
16mph
Friday 4/10/20 @ 7:33 PM
185kj
92rpm
29%
14mph
Wednesday 4/22/20 @ 3:57 PM
✅
323kj
92rpm
38%
17mph
Sunday 4/19/20 @ 6:33 PM
137kj
89rpm
31%
14mph
Friday 2/28/20 @ 11:25 AM
✅
205kj
81rpm
40%
17mph
Saturday 4/4/20 @ 7:26 PM
166kj
86rpm
35%
15mph
Friday 2/7/20 @ 11:19 AM
✅
168kj
82rpm
36%
15mph
Monday 3/23/20 @ 3:56 PM
143kj
87rpm
33%
15mph
Wednesday 3/25/20 @ 11:46 AM
✅
151kj
82rpm
35%
15mph
Sunday 3/22/20 @ 6:53 PM
154kj
88rpm
34%
15mph
Sunday 3/22/20 @ 7:0 PM
✅
177kj
78rpm
39%
16mph
Friday 2/21/20 @ 11:7 PM
121kj
70rpm
36%
13mph
Friday 2/14/20 @ 8:33 PM
✅
206kj
76rpm
43%
17mph
Workouts
70
kj
Thursday 5/28/20
75
kj
Tuesday 5/12/20
121
kj
Thursday 4/16/20
185
kj
Friday 4/10/20
137
kj
Sunday 4/19/20
143
kj
Monday 3/23/20
121
kj
Friday 2/21/20