Shake and Bake
VS
Workouts
Thursday 5/28/20 @ 10:33 PM
67kj
79rpm
30%
13mph
Thursday 5/28/20 @ 10:32 PM
✅
246kj
84rpm
49%
21mph
Tuesday 2/11/20 @ 12:55 AM
183kj
74rpm
35%
13mph
Wednesday 5/27/20 @ 9:50 PM
✅
531kj
75rpm
52%
21mph
Saturday 10/5/19 @ 7:56 PM
116kj
75rpm
33%
13mph
Sunday 5/10/20 @ 11:31 PM
✅
390kj
81rpm
52%
21mph
Saturday 3/14/20 @ 8:41 PM
144kj
89rpm
32%
14mph
Tuesday 5/5/20 @ 1:3 AM
✅
322kj
85rpm
47%
20mph
Friday 2/21/20 @ 11:7 PM
121kj
70rpm
36%
13mph
Friday 4/24/20 @ 2:2 AM
✅
325kj
80rpm
49%
20mph
Monday 3/23/20 @ 3:56 PM
143kj
87rpm
33%
15mph
Monday 3/23/20 @ 3:56 PM
✅
304kj
85rpm
45%
20mph
Sunday 3/22/20 @ 6:53 PM
154kj
88rpm
34%
15mph
Friday 3/27/20 @ 10:30 PM
✅
329kj
81rpm
49%
20mph
Saturday 2/22/20 @ 6:29 PM
171kj
79rpm
32%
13mph
Saturday 2/8/20 @ 8:30 PM
✅
435kj
80rpm
46%
19mph
Thursday 11/28/19 @ 3:59 PM
218kj
70rpm
39%
14mph
Thursday 11/28/19 @ 3:56 PM
✅
491kj
81rpm
48%
20mph
Sunday 11/24/19 @ 1:55 AM
128kj
64rpm
38%
13mph
Monday 11/25/19 @ 2:4 AM
✅
348kj
81rpm
50%
20mph
itsbits
St. Louis
0
VS
ackman92
Manchester MA Balbriggan IRL Stretford End OT
14
🔥
Workouts
67
kj
Thursday 5/28/20
183
kj
Tuesday 2/11/20
144
kj
Saturday 3/14/20
121
kj
Friday 2/21/20
143
kj
Monday 3/23/20
171
kj
Saturday 2/22/20
218
kj
Thursday 11/28/19