Shake and Bake
Workouts
Wednesday 3/4/20 @ 11:25 PM
173kj
90rpm
29%
13mph
Tuesday 4/7/20 @ 3:42 PM
✅
431kj
91rpm
43%
20mph
Saturday 2/22/20 @ 6:29 PM
171kj
79rpm
32%
13mph
Monday 4/20/20 @ 4:0 PM
✅
435kj
82rpm
47%
20mph
Monday 1/20/20 @ 1:55 AM
106kj
68rpm
41%
15mph
Saturday 8/22/20 @ 4:40 PM
✅
252kj
77rpm
54%
22mph
Thursday 5/28/20 @ 10:33 PM
67kj
79rpm
30%
13mph
Saturday 5/30/20 @ 2:37 PM
✅
170kj
78rpm
45%
19mph
Thursday 5/28/20 @ 9:52 PM
70kj
75rpm
32%
13mph
Friday 5/29/20 @ 4:7 PM
✅
175kj
82rpm
45%
19mph
Friday 5/8/20 @ 10:58 PM
123kj
88rpm
30%
13mph
Friday 5/22/20 @ 2:49 PM
✅
273kj
90rpm
44%
20mph
Sunday 2/16/20 @ 9:43 PM
174kj
91rpm
29%
13mph
Wednesday 5/13/20 @ 2:59 PM
✅
432kj
78rpm
48%
20mph
Thursday 4/16/20 @ 8:54 PM
121kj
88rpm
30%
14mph
Thursday 4/25/19 @ 6:19 PM
✅
238kj
85rpm
41%
18mph
Monday 3/23/20 @ 3:56 PM
143kj
87rpm
33%
15mph
Wednesday 4/1/20 @ 3:17 PM
✅
271kj
84rpm
44%
19mph
Saturday 3/14/20 @ 8:41 PM
✅
144kj
89rpm
32%
14mph
Monday 8/5/19 @ 3:29 PM
93kj
87rpm
40%
18mph
Workouts
173
kj
Wednesday 3/4/20
171
kj
Saturday 2/22/20
106
kj
Monday 1/20/20
67
kj
Thursday 5/28/20
70
kj
Thursday 5/28/20
174
kj
Sunday 2/16/20
121
kj
Thursday 4/16/20
143
kj
Monday 3/23/20
93
kj
Monday 8/5/19