abbyliz
Gator Country
Total Rides: 4272

Following

abbyliz
Gator Country
Total Rides: 4272

Following

Workouts

Sunday 2/11/24 @ 4:37 PM
Difficulty: NaN / 10
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8kj
16rpm
19%
3mph
5 min Cool Down Ride
Cliff Dwenger
Sunday 2/11/24 @ 4:31 PM
Difficulty: 3.52 / 10
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31kj
60rpm
41%
16mph
30 min Climb Ride
Cliff Dwenger
Sunday 2/11/24 @ 4:1 PM
Difficulty: 8.18 / 10
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253kj
64rpm
53%
18mph
10 min Full Body Stretch
Ben Alldis
Saturday 2/10/24 @ 5:55 PM
Difficulty: 3.75 / 10
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30 min Full Body Strength
Ben Alldis
Saturday 2/10/24 @ 5:44 PM
Difficulty: 7.19 / 10
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Saturday 2/10/24 @ 5:35 PM
Difficulty: NaN / 10
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15kj
59rpm
29%
9mph
Saturday 2/10/24 @ 5:19 PM
Difficulty: NaN / 10
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120kj
72rpm
46%
18mph
5 min Lower Body Stretch
Ben Alldis
Friday 2/9/24 @ 5:21 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Friday 2/9/24 @ 5:10 PM
Difficulty: 7.27 / 10
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20 min Lower Body Strength
Ben Alldis
Friday 2/9/24 @ 4:45 PM
Difficulty: 7.32 / 10
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