Shake and Bake

Workouts

Sunday 11/24/19 @ 1:55 AM
128kj
64rpm
38%
13mph
30 min Coldplay Ride
Emma Lovewell
Wednesday 10/14/20 @ 3:38 PM
✅
250kj
71rpm
48%
18mph
Sunday 3/22/20 @ 12:44 AM
146kj
87rpm
33%
15mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 8/11/20 @ 3:56 PM
✅
202kj
74rpm
43%
17mph
Sunday 5/31/20 @ 3:8 PM
✅
98kj
72rpm
32%
12mph
30 min Classic Rock Ride
Denis Morton
Friday 7/17/20 @ 11:26 PM
kj
rpm
%
0mph
Saturday 10/5/19 @ 7:56 PM
116kj
75rpm
33%
13mph
30 min Lizzo Ride
Robin Arzón
Sunday 12/22/19 @ 3:46 PM
✅
256kj
71rpm
49%
18mph
Friday 5/1/20 @ 10:56 PM
✅
53kj
89rpm
33%
15mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/11/20 @ 2:18 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:59 PM
218kj
70rpm
39%
14mph
45 min Turkey Burn Ride
Robin Arzón
Tuesday 12/3/19 @ 1:42 PM
✅
482kj
74rpm
53%
20mph

Workouts

30 min Coldplay Ride
Emma Lovewell
128 kj
Sunday 11/24/19
✅ 250 kj
Wednesday 10/14/20
30 min Together We Go Far Ride
Robin Arzón
146 kj
Sunday 3/22/20
✅ 202 kj
Tuesday 8/11/20
30 min Classic Rock Ride
Denis Morton
✅ 98 kj
Sunday 5/31/20
kj
Friday 7/17/20
30 min Lizzo Ride
Robin Arzón
116 kj
Saturday 10/5/19
✅ 256 kj
Sunday 12/22/19
30 min Hip Hop Ride
Alex Toussaint
✅ 53 kj
Friday 5/1/20
kj
Saturday 4/11/20
45 min Turkey Burn Ride
Robin Arzón
218 kj
Thursday 11/28/19
✅ 482 kj
Tuesday 12/3/19