Shake and Bake
Workouts
Saturday 4/4/20 @ 7:26 PM
166kj
86rpm
35%
15mph
Tuesday 9/1/20 @ 10:52 PM
✅
274kj
84rpm
44%
19mph
Tuesday 2/4/20 @ 11:55 PM
107kj
62rpm
35%
11mph
Thursday 4/21/22 @ 11:30 PM
✅
188kj
72rpm
42%
16mph
Monday 3/23/20 @ 3:56 PM
143kj
87rpm
33%
15mph
Monday 6/15/20 @ 11:30 PM
✅
209kj
87rpm
39%
17mph
Monday 5/25/20 @ 3:27 PM
113kj
69rpm
35%
13mph
Wednesday 5/22/19 @ 10:17 PM
✅
238kj
73rpm
48%
18mph
Wednesday 3/4/20 @ 11:25 PM
173kj
90rpm
29%
13mph
Sunday 5/17/20 @ 10:24 PM
✅
321kj
93rpm
37%
17mph
Saturday 10/5/19 @ 7:56 PM
116kj
75rpm
33%
13mph
Friday 5/8/20 @ 9:31 PM
✅
242kj
79rpm
45%
18mph
Saturday 4/25/20 @ 1:57 PM
162kj
91rpm
33%
15mph
Saturday 4/25/20 @ 1:58 PM
✅
257kj
80rpm
45%
19mph
Sunday 3/22/20 @ 6:53 PM
154kj
88rpm
34%
15mph
Monday 3/23/20 @ 11:11 PM
✅
231kj
80rpm
43%
18mph
Sunday 3/22/20 @ 12:44 AM
146kj
87rpm
33%
15mph
Sunday 3/15/20 @ 10:24 PM
✅
247kj
81rpm
44%
18mph
Tuesday 10/1/19 @ 5:14 PM
77kj
76rpm
33%
13mph
Friday 9/20/19 @ 6:55 PM
✅
150kj
79rpm
43%
18mph
Workouts
107
kj
Tuesday 2/4/20
143
kj
Monday 3/23/20
113
kj
Monday 5/25/20
173
kj
Wednesday 3/4/20
162
kj
Saturday 4/25/20
146
kj
Sunday 3/22/20