Ricky
Bobby
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Shake and Bake
itsbits
St. Louis
5
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
27 🔥
Beat itsbits
Workouts
Next Workouts
Monday 1/20/20 @ 1:55 AM
106
kj
68
rpm
41
%
15
mph
20 min FTP Test Ride
Christine D'Ercole
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Sunday 1/19/20 @ 9:2 PM
✅
152
kj
59
rpm
54
%
18
mph
Tuesday 2/4/20 @ 11:55 PM
107
kj
62
rpm
35
%
11
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Saturday 1/29/22 @ 7:1 PM
✅
136
kj
62
rpm
41
%
14
mph
Sunday 3/8/20 @ 4:40 PM
263
kj
88
rpm
31
%
14
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Sunday 5/10/20 @ 3:59 PM
✅
475
kj
51
rpm
59
%
18
mph
Thursday 5/28/20 @ 10:33 PM
67
kj
79
rpm
30
%
13
mph
20 min 90s Rock Ride
Christine D'Ercole
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Thursday 5/28/20 @ 10:32 PM
✅
148
kj
48
rpm
60
%
17
mph
Thursday 5/28/20 @ 9:52 PM
70
kj
75
rpm
32
%
13
mph
20 min AHM Celebration Ride
Christine D'Ercole
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Thursday 5/28/20 @ 9:59 PM
✅
171
kj
46
rpm
65
%
18
mph
Tuesday 5/12/20 @ 12:58 PM
75
kj
75
rpm
33
%
13
mph
20 min Low Impact Ride
Christine D'Ercole
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Saturday 3/7/20 @ 9:3 PM
✅
107
kj
0
rpm
0
%
0
mph
Friday 5/8/20 @ 10:58 PM
123
kj
88
rpm
30
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 5/3/20 @ 5:31 PM
✅
215
kj
49
rpm
59
%
17
mph
Thursday 4/16/20 @ 8:54 PM
✅
121
kj
88
rpm
30
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
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Friday 4/19/19 @ 9:4 PM
106
kj
65
rpm
36
%
13
mph
Monday 3/23/20 @ 3:56 PM
✅
143
kj
87
rpm
33
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 3/24/20 @ 7:30 PM
103
kj
66
rpm
35
%
13
mph
Saturday 3/14/20 @ 8:41 PM
✅
144
kj
89
rpm
32
%
14
mph
30 min Crank It Up Ride
Christine D'Ercole
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Tuesday 8/6/19 @ 7:39 PM
kj
rpm
%
0
mph
Next Workouts
itsbits
St. Louis
5
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
27 🔥
Beat itsbits
Workouts
Next Workouts
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
106
kj
Monday 1/20/20
✅
152
kj
Sunday 1/19/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
107
kj
Tuesday 2/4/20
✅
136
kj
Saturday 1/29/22
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
263
kj
Sunday 3/8/20
✅
475
kj
Sunday 5/10/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
67
kj
Thursday 5/28/20
✅
148
kj
Thursday 5/28/20
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
70
kj
Thursday 5/28/20
✅
171
kj
Thursday 5/28/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
75
kj
Tuesday 5/12/20
✅
107
kj
Saturday 3/7/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
123
kj
Friday 5/8/20
✅
215
kj
Sunday 5/3/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
121
kj
Thursday 4/16/20
106
kj
Friday 4/19/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
143
kj
Monday 3/23/20
103
kj
Tuesday 3/24/20
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
144
kj
Saturday 3/14/20
kj
Tuesday 8/6/19
Next Workouts