Shake and Bake
Workouts
Saturday 4/4/20 @ 7:26 PM
166kj
86rpm
35%
15mph
Wednesday 11/20/19 @ 4:0 PM
✅
244kj
81rpm
43%
18mph
Wednesday 5/27/20 @ 5:2 PM
91kj
69rpm
29%
11mph
Wednesday 2/7/18 @ 12:32 PM
✅
215kj
74rpm
44%
17mph
Saturday 5/23/20 @ 1:58 PM
103kj
77rpm
31%
13mph
Saturday 5/23/20 @ 1:58 PM
✅
208kj
72rpm
44%
17mph
Sunday 3/22/20 @ 12:44 AM
146kj
87rpm
33%
15mph
Sunday 3/29/20 @ 8:43 PM
✅
220kj
82rpm
41%
17mph
Monday 12/30/19 @ 5:55 PM
93kj
72rpm
36%
14mph
Thursday 1/2/20 @ 2:20 PM
✅
146kj
80rpm
42%
17mph
Wednesday 12/4/19 @ 7:29 PM
106kj
49rpm
38%
10mph
Saturday 8/24/19 @ 1:37 PM
✅
190kj
66rpm
45%
16mph
Sunday 11/24/19 @ 1:55 AM
128kj
64rpm
38%
13mph
Saturday 12/7/19 @ 3:13 PM
✅
227kj
77rpm
43%
18mph
Thursday 11/28/19 @ 3:59 PM
218kj
70rpm
39%
14mph
Saturday 11/30/19 @ 2:47 PM
✅
337kj
78rpm
43%
17mph
Saturday 10/5/19 @ 7:56 PM
116kj
75rpm
33%
13mph
Saturday 8/3/19 @ 9:17 PM
✅
217kj
76rpm
44%
17mph
Tuesday 8/20/19 @ 1:56 AM
91kj
55rpm
35%
10mph
Thursday 9/5/19 @ 1:13 PM
✅
201kj
65rpm
46%
16mph
Workouts
103
kj
Saturday 5/23/20
146
kj
Sunday 3/22/20
106
kj
Wednesday 12/4/19
218
kj
Thursday 11/28/19
91
kj
Tuesday 8/20/19