Workouts

30 min Low Impact Ride
Sam Yo
Saturday 1/20/24 @ 5:15 PM
Difficulty: 6.07 / 10
119kj
80rpm
32%
13mph
30 min Classic Rock Ride
Matt Wilpers
Thursday 1/18/24 @ 11:58 PM
Difficulty: 7.54 / 10
177kj
82rpm
38%
16mph
30 min Martin Luther King Jr. Yoga Flow
Chelsea Jackson Roberts
Monday 1/15/24 @ 11:17 PM
Difficulty: 4.49 / 10
 
20 min New Year's Day Full Body Stretch
Adrian Williams
Friday 1/5/24 @ 5:47 PM
Difficulty: 4.68 / 10
 
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Friday 1/5/24 @ 5:21 PM
Difficulty: 6.83 / 10
 
30 min New Year's Day Ride
Christine D'Ercole
Monday 1/1/24 @ 3:13 PM
Difficulty: 7.08 / 10
0kj
0rpm
40%
0mph
30 min Top 50 Music Yoga Flow: #10-1
Aditi Shah
Monday 1/1/24 @ 2:41 PM
Difficulty: 5.84 / 10
 
10 min Lower Body Stretch
Jess King
Sunday 12/3/23 @ 3:32 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Bradley Rose
Sunday 12/3/23 @ 3:18 PM
Difficulty: 7.23 / 10
35kj
63rpm
33%
11mph
10 min Holiday Full Body Stretch
Ross Rayburn
Saturday 12/2/23 @ 3:47 PM
Difficulty: 3.39 / 10