Shake and Bake
Workouts
Sunday 5/31/20 @ 3:8 PM
98kj
72rpm
32%
12mph
Thursday 6/11/20 @ 10:0 PM
✅
343kj
88rpm
47%
21mph
Thursday 6/4/20 @ 1:0 PM
89kj
58rpm
33%
10mph
Tuesday 5/26/20 @ 8:57 PM
✅
350kj
83rpm
49%
21mph
Thursday 5/28/20 @ 10:33 PM
67kj
79rpm
30%
13mph
Thursday 5/28/20 @ 10:31 PM
✅
236kj
86rpm
49%
21mph
Thursday 5/28/20 @ 9:52 PM
70kj
75rpm
32%
13mph
Thursday 5/28/20 @ 9:57 PM
✅
229kj
85rpm
48%
21mph
Friday 5/8/20 @ 10:58 PM
123kj
88rpm
30%
13mph
Sunday 5/3/20 @ 5:31 PM
✅
348kj
81rpm
51%
21mph
Monday 3/23/20 @ 3:56 PM
143kj
87rpm
33%
15mph
Tuesday 5/5/20 @ 1:34 AM
✅
308kj
85rpm
46%
20mph
Sunday 4/19/20 @ 6:33 PM
137kj
89rpm
31%
14mph
Tuesday 2/25/20 @ 4:27 PM
✅
330kj
94rpm
44%
21mph
Thursday 4/16/20 @ 8:54 PM
121kj
88rpm
30%
14mph
Tuesday 4/30/19 @ 5:43 AM
✅
293kj
89rpm
44%
20mph
Wednesday 3/4/20 @ 11:25 PM
173kj
90rpm
29%
13mph
Wednesday 4/8/20 @ 10:21 PM
✅
493kj
90rpm
45%
21mph
Sunday 3/22/20 @ 12:44 AM
146kj
87rpm
33%
15mph
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
Workouts
70
kj
Thursday 5/28/20
121
kj
Thursday 4/16/20
173
kj
Wednesday 3/4/20
146
kj
Sunday 3/22/20