Workouts

5 min Post-Ride Stretch
Bradley Rose
Wednesday 12/13/23 @ 7:18 PM
Difficulty: 3.21 / 10
 
20 min Puerto Rico Ride
Mariana Fernández
Wednesday 12/13/23 @ 6:54 PM
Difficulty: 0 / 10
122kj
80rpm
39%
16mph
Wednesday 12/13/23 @ 6:32 PM
Difficulty: NaN / 10
28kj
80rpm
37%
16mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 12/12/23 @ 5:58 PM
Difficulty: 3.31 / 10
 
Tuesday 12/12/23 @ 5:24 PM
Difficulty: NaN / 10
185kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Bradley Rose
Friday 12/8/23 @ 5:31 PM
Difficulty: 3.21 / 10
 
10 min blink-182 Warm Up Ride
Bradley Rose
Friday 12/8/23 @ 5:17 PM
Difficulty: 5.66 / 10
59kj
86rpm
36%
16mph
10 min Full Body Stretch
Logan Aldridge
Friday 12/8/23 @ 4:13 PM
Difficulty: 4.07 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 10/18/23 @ 3:5 PM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Jenn Sherman
Wednesday 10/18/23 @ 2:46 PM
Difficulty: 5.42 / 10
92kj
79rpm
39%
16mph