Shake and Bake
Workouts
Saturday 2/22/20 @ 6:29 PM
171kj
79rpm
32%
13mph
Tuesday 1/4/22 @ 3:15 PM
✅
444kj
84rpm
46%
20mph
Monday 1/27/20 @ 11:50 PM
152kj
77rpm
30%
12mph
Sunday 3/22/20 @ 6:16 PM
✅
456kj
91rpm
43%
20mph
Wednesday 4/15/20 @ 10:25 PM
174kj
87rpm
36%
16mph
Thursday 5/21/20 @ 9:13 PM
✅
401kj
88rpm
50%
22mph
Thursday 3/26/20 @ 2:31 AM
127kj
87rpm
31%
14mph
Friday 10/2/20 @ 6:9 PM
✅
342kj
92rpm
45%
21mph
Sunday 4/12/20 @ 5:11 PM
116kj
95rpm
34%
16mph
Wednesday 7/22/20 @ 5:10 PM
✅
328kj
84rpm
56%
24mph
Sunday 4/19/20 @ 6:33 PM
137kj
89rpm
31%
14mph
Thursday 7/9/20 @ 4:12 PM
✅
416kj
100rpm
46%
22mph
Thursday 5/7/20 @ 1:22 PM
189kj
90rpm
29%
13mph
Friday 3/13/20 @ 4:30 PM
✅
427kj
96rpm
39%
19mph
Tuesday 2/4/20 @ 1:0 AM
165kj
74rpm
32%
12mph
Tuesday 8/27/19 @ 10:36 PM
✅
516kj
88rpm
46%
20mph
Tuesday 1/21/20 @ 2:18 AM
164kj
75rpm
32%
13mph
Monday 1/20/20 @ 7:7 PM
✅
448kj
86rpm
45%
20mph
Monday 1/20/20 @ 1:55 AM
106kj
68rpm
41%
15mph
Sunday 1/19/20 @ 7:50 PM
✅
275kj
87rpm
51%
23mph
Workouts
171
kj
Saturday 2/22/20
152
kj
Monday 1/27/20
174
kj
Wednesday 4/15/20
127
kj
Thursday 3/26/20
164
kj
Tuesday 1/21/20