Shake and Bake
Workouts
Monday 1/27/20 @ 11:50 PM
152kj
77rpm
30%
12mph
Saturday 5/22/21 @ 11:33 AM
✅
597kj
89rpm
50%
22mph
Sunday 2/16/20 @ 9:43 PM
174kj
91rpm
29%
13mph
Thursday 6/3/21 @ 11:28 PM
✅
601kj
90rpm
49%
22mph
Saturday 2/22/20 @ 6:29 PM
171kj
79rpm
32%
13mph
Tuesday 1/19/21 @ 10:50 AM
✅
581kj
85rpm
51%
22mph
Wednesday 3/4/20 @ 11:25 PM
173kj
90rpm
29%
13mph
Thursday 5/21/20 @ 10:2 AM
✅
573kj
94rpm
47%
22mph
Friday 5/8/20 @ 10:58 PM
123kj
88rpm
30%
13mph
Sunday 4/19/20 @ 5:51 PM
✅
425kj
89rpm
51%
23mph
Tuesday 2/4/20 @ 1:0 AM
165kj
74rpm
32%
12mph
Monday 1/27/20 @ 10:54 AM
✅
616kj
85rpm
52%
22mph
Tuesday 1/21/20 @ 2:18 AM
164kj
75rpm
32%
13mph
Monday 1/20/20 @ 7:0 PM
✅
561kj
87rpm
49%
22mph
Saturday 10/19/19 @ 6:27 PM
93kj
71rpm
38%
15mph
Thursday 10/10/19 @ 9:39 AM
✅
291kj
85rpm
53%
23mph
Friday 7/19/19 @ 12:36 PM
49kj
62rpm
36%
12mph
Wednesday 7/17/19 @ 3:49 PM
✅
276kj
69rpm
61%
23mph
Wednesday 6/26/19 @ 11:14 AM
47kj
62rpm
29%
10mph
Tuesday 5/28/19 @ 10:5 AM
✅
262kj
81rpm
52%
22mph
Workouts
152
kj
Monday 1/27/20
174
kj
Sunday 2/16/20
171
kj
Saturday 2/22/20
173
kj
Wednesday 3/4/20
164
kj
Tuesday 1/21/20
93
kj
Saturday 10/19/19