Shake and Bake

Workouts

Wednesday 4/15/20 @ 10:25 PM
174kj
87rpm
36%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 10/4/20 @ 7:56 PM
✅
491kj
79rpm
61%
24mph
Saturday 5/23/20 @ 1:58 PM
103kj
77rpm
31%
13mph
30 min Together We Ride: Live From Home
Robin Arzón
Monday 5/25/20 @ 6:35 PM
✅
430kj
71rpm
60%
21mph
Saturday 5/2/20 @ 1:57 PM
146kj
82rpm
35%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/6/20 @ 3:0 AM
✅
430kj
80rpm
55%
22mph
Friday 5/1/20 @ 10:56 PM
53kj
89rpm
33%
15mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/1/20 @ 11:51 PM
✅
400kj
76rpm
56%
21mph
Saturday 4/4/20 @ 7:26 PM
166kj
86rpm
35%
15mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 1:40 AM
✅
437kj
80rpm
55%
22mph
Sunday 3/22/20 @ 12:44 AM
146kj
87rpm
33%
15mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Monday 1/27/20 @ 11:50 PM
152kj
77rpm
30%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/23/20 @ 8:5 PM
✅
496kj
89rpm
46%
20mph
Sunday 11/24/19 @ 1:55 AM
128kj
64rpm
38%
13mph
30 min Coldplay Ride
Emma Lovewell
Thursday 11/21/19 @ 5:27 PM
✅
333kj
81rpm
46%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
174 kj
Wednesday 4/15/20
✅ 491 kj
Sunday 10/4/20
30 min Together We Ride: Live From Home
Robin Arzón
103 kj
Saturday 5/23/20
✅ 430 kj
Monday 5/25/20
30 min Together We Ride: Live from Home
Robin Arzón
146 kj
Saturday 5/2/20
✅ 430 kj
Wednesday 5/6/20
30 min Hip Hop Ride
Alex Toussaint
53 kj
Friday 5/1/20
✅ 400 kj
Wednesday 4/1/20
30 min P!nk Ride
Christine D'Ercole
166 kj
Saturday 4/4/20
✅ 437 kj
Saturday 11/2/19
30 min Together We Go Far Ride
Robin Arzón
146 kj
Sunday 3/22/20
✅ 401 kj
Thursday 3/19/20
45 min Power Zone Endurance Ride
Denis Morton
152 kj
Monday 1/27/20
✅ 496 kj
Thursday 1/23/20
30 min Coldplay Ride
Emma Lovewell
128 kj
Sunday 11/24/19
✅ 333 kj
Thursday 11/21/19