Shake and Bake

Workouts

Thursday 4/16/20 @ 8:54 PM
121kj
88rpm
30%
14mph
30 min Low Impact Ride
Christine D'Ercole
Friday 4/26/19 @ 1:24 AM
119kj
77rpm
33%
13mph
Tuesday 3/17/20 @ 6:51 PM
125kj
80rpm
33%
14mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 8/25/19 @ 3:22 AM
131kj
73rpm
36%
14mph

Workouts

30 min Low Impact Ride
Christine D'Ercole
121 kj
Thursday 4/16/20
119 kj
Friday 4/26/19
30 min Low Impact Ride
Christine D'Ercole
125 kj
Tuesday 3/17/20
131 kj
Sunday 8/25/19