Workouts

30 min 5K Race Prep
Becs Gentry
Wednesday 12/29/21 @ 2:38 AM
Difficulty: 7.02 / 10
 
30 min Slow Flow
Ross Rayburn
Tuesday 10/19/21 @ 1:55 AM
Difficulty: 4.42 / 10
 
45 min Tempo Run
Marcel Dinkins
Wednesday 9/8/21 @ 2:3 AM
Difficulty: 7.76 / 10
 
45 min Intervals Run
Becs Gentry
Tuesday 9/7/21 @ 2:4 AM
Difficulty: 7.75 / 10
 
30 min Pop Walk
Rebecca Kennedy
Sunday 8/8/21 @ 11:51 PM
Difficulty: 5.21 / 10
 
45 min Pop Run
Matty Maggiacomo
Saturday 8/7/21 @ 2:32 AM
Difficulty: 7.22 / 10
 
45 min Intervals Run
Matt Wilpers
Wednesday 8/4/21 @ 1:51 AM
Difficulty: 7.8 / 10
 
45 min Pop Walk
Matty Maggiacomo
Monday 8/2/21 @ 7:16 AM
Difficulty: 5.47 / 10
 
45 min Tempo Run
Becs Gentry
Sunday 8/1/21 @ 10:34 PM
Difficulty: 7.76 / 10
 
20 min 2000s Walk
Olivia Amato
Wednesday 7/14/21 @ 3:0 AM
Difficulty: 5.39 / 10