Shake and Bake
Workouts
Sunday 3/8/20 @ 4:40 PM
263kj
88rpm
31%
14mph
Saturday 9/19/20 @ 3:4 PM
✅
331kj
75rpm
39%
15mph
Thursday 5/28/20 @ 10:33 PM
67kj
79rpm
30%
13mph
Thursday 5/28/20 @ 10:29 PM
✅
111kj
68rpm
43%
16mph
Thursday 5/28/20 @ 9:52 PM
70kj
75rpm
32%
13mph
Thursday 5/28/20 @ 10:5 PM
✅
100kj
65rpm
46%
16mph
Wednesday 11/27/19 @ 7:8 PM
103kj
75rpm
38%
15mph
Friday 5/22/20 @ 4:25 PM
✅
117kj
78rpm
39%
16mph
Sunday 4/19/20 @ 6:33 PM
137kj
89rpm
31%
14mph
Tuesday 5/19/20 @ 10:26 PM
✅
158kj
76rpm
38%
15mph
Monday 3/23/20 @ 3:56 PM
143kj
87rpm
33%
15mph
Tuesday 4/28/20 @ 3:18 PM
✅
165kj
70rpm
42%
16mph
Sunday 3/22/20 @ 6:53 PM
✅
154kj
88rpm
34%
15mph
Wednesday 3/25/20 @ 8:44 PM
139kj
77rpm
36%
14mph
Friday 2/21/20 @ 11:7 PM
121kj
70rpm
36%
13mph
Saturday 3/21/20 @ 4:12 PM
✅
147kj
77rpm
37%
15mph
Wednesday 3/4/20 @ 11:25 PM
173kj
90rpm
29%
13mph
Tuesday 3/10/20 @ 4:13 PM
✅
176kj
82rpm
31%
13mph
Sunday 2/16/20 @ 9:43 PM
✅
174kj
91rpm
29%
13mph
Wednesday 2/19/20 @ 7:15 PM
159kj
82rpm
31%
13mph
Workouts
263
kj
Sunday 3/8/20
70
kj
Thursday 5/28/20
121
kj
Friday 2/21/20
173
kj
Wednesday 3/4/20
159
kj
Wednesday 2/19/20