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Shake and Bake
irydeforwine
CT : RN : Mom : Wife 🚴
1
Beat californiafarmr
VS
californiafarmr
Fresno, CA
21 🔥
Beat irydeforwine
Workouts
Next Workouts
Thursday 7/15/21 @ 11:19 AM
228
kj
78
rpm
39
%
16
mph
45 min Low Impact Ride
Kendall Toole
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Share
Sunday 6/14/20 @ 2:22 PM
✅
591
kj
96
rpm
46
%
22
mph
Thursday 8/27/20 @ 10:16 AM
297
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 11/16/21 @ 12:42 PM
✅
633
kj
95
rpm
48
%
23
mph
Monday 8/31/20 @ 11:30 PM
190
kj
102
rpm
33
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/26/20 @ 10:50 AM
✅
383
kj
95
rpm
46
%
22
mph
Friday 4/9/21 @ 1:4 AM
64
kj
84
rpm
33
%
14
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Monday 4/5/21 @ 11:12 AM
✅
347
kj
91
rpm
46
%
21
mph
Saturday 9/5/20 @ 6:32 PM
339
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 11:0 AM
✅
641
kj
91
rpm
50
%
23
mph
Tuesday 9/1/20 @ 6:17 PM
347
kj
94
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/31/20 @ 11:0 AM
✅
688
kj
92
rpm
51
%
23
mph
Sunday 8/9/20 @ 11:52 AM
247
kj
80
rpm
44
%
18
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Thursday 8/13/20 @ 11:18 PM
✅
387
kj
95
rpm
46
%
22
mph
Monday 5/25/20 @ 1:32 PM
64
kj
76
rpm
41
%
17
mph
10 min Low Impact Ride
Olivia Amato
View Class
Share
Sunday 5/17/20 @ 3:33 PM
✅
97
kj
94
rpm
42
%
20
mph
Monday 5/25/20 @ 12:37 PM
264
kj
78
rpm
46
%
19
mph
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
Sunday 5/17/20 @ 2:39 PM
✅
450
kj
93
rpm
50
%
23
mph
Friday 5/1/20 @ 7:21 PM
139
kj
77
rpm
42
%
17
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 3/10/20 @ 10:47 AM
✅
200
kj
87
rpm
44
%
20
mph
Next Workouts
irydeforwine
CT : RN : Mom : Wife 🚴
1
Beat californiafarmr
VS
californiafarmr
Fresno, CA
21 🔥
Beat irydeforwine
Workouts
Next Workouts
45 min Low Impact Ride
Kendall Toole
View Class
Share
228
kj
Thursday 7/15/21
✅
591
kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
297
kj
Thursday 8/27/20
✅
633
kj
Tuesday 11/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Monday 8/31/20
✅
383
kj
Wednesday 8/26/20
30 min Low Impact Ride
Kendall Toole
View Class
Share
64
kj
Friday 4/9/21
✅
347
kj
Monday 4/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
339
kj
Saturday 9/5/20
✅
641
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Tuesday 9/1/20
✅
688
kj
Monday 8/31/20
30 min Low Impact Ride
Kendall Toole
View Class
Share
247
kj
Sunday 8/9/20
✅
387
kj
Thursday 8/13/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
64
kj
Monday 5/25/20
✅
97
kj
Sunday 5/17/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
264
kj
Monday 5/25/20
✅
450
kj
Sunday 5/17/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
139
kj
Friday 5/1/20
✅
200
kj
Tuesday 3/10/20
Next Workouts