Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/26/23 @ 10:41 PM
Difficulty: 7.11 / 10
318kj
74rpm
39%
15mph
Friday 12/1/23 @ 9:18 PM
Difficulty: NaN / 10
150kj
71rpm
39%
15mph
30 min Intervals Ride
Tunde Oyeneyin
Tuesday 10/31/23 @ 7:23 PM
Difficulty: 7.93 / 10
193kj
78rpm
40%
16mph
5 min Cool Down Ride
Kendall Toole
Wednesday 10/18/23 @ 9:51 PM
Difficulty: 4.14 / 10
21kj
82rpm
33%
14mph
20 min Tabata Ride
Kendall Toole
Wednesday 10/18/23 @ 9:29 PM
Difficulty: 8.21 / 10
135kj
73rpm
43%
17mph
20 min HIIT Ride
Ben Alldis
Wednesday 6/14/23 @ 3:25 PM
Difficulty: 8.07 / 10
148kj
77rpm
42%
17mph
30 min HIIT & Hills Ride
Robin Arzón
Saturday 6/10/23 @ 10:58 AM
Difficulty: 8.53 / 10
191kj
70rpm
43%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 6/7/23 @ 1:36 PM
Difficulty: 6.59 / 10
196kj
73rpm
42%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 6/5/23 @ 3:59 PM
Difficulty: 7.02 / 10
149kj
84rpm
40%
18mph
30 min Hip Hop Ride
Robin Arzón
Friday 6/2/23 @ 3:51 PM
Difficulty: 7.42 / 10
192kj
81rpm
39%
17mph